What We Offer

What We Offer

OUR SERVICES

group offer

We know it makes all the difference to find a therapist and service that understands your lived experiences.

Let us help you find the care that’s right for you.

For clients who would prefer to use their insurance, we offer a free insurance benefits check.

Personalized Initial Assessments

INDIVIDUAL THERAPY

starts at

60-MINS.

$120

These sessions are designed for individuals to process and explore their thoughts. Tailoring our approach to meet your unique needs, we offer a range of interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, Mindfulness, and more. Sessions are typically scheduled weekly or bi-weekly, depending on your preference or needs.

COUPLES THERAPY

60-MINS.

starts at

$150

Whether you find yourselves navigating significant life changes or simply seeking to deepen your connection, our Couples Therapy provides a personalized journey carefully tailored for you. We focus on what makes your relationship unique and work together to make it even better.

SUPPORT GROUPS

60-MINS.

starts at

$30

We offer a safe and inclusive space for people dealing with similar challenges to share, learn, and support each other. Our expert facilitators lead discussions and provide helpful resources and coping tips. Join us to find strength in shared experiences and start a journey of mutual support and growth.

EMDR THERAPY

90-MINS.

starts at

$150

EMDR is a therapeutic approach that helps individuals process and overcome traumatic memories. By incorporating guided lateral eye movements or other forms of bilateral stimulation, clients can reprocess distressing experiences, reducing their emotional charge and promoting healing.

SOMATIC THERAPY

90-MINS.

starts at

$150

Somatic therapy focuses on the mind-body connection, recognizing the impact of physical sensations on emotional well-being. Sessions involve exploring bodily sensations, movement, and breath to address and release stored tension, trauma, and stress, fostering holistic healing and increased self-awareness.

MEDICATION MANAGEMENT

60-MINS.

starts at

$120

We prioritize a holistic and respectful approach to mental health care, collaborating with clients to tailor personalized medication plans. In our judgment-free environment, diverse identities are valued, fostering open communication. Our team, including a nurse practitioner, supports each individual's journey towards mental well-being through shared decision-making and inclusivity.

MEDICATION MANAGEMENT

30-MINS.

starts at

$65

We prioritize a holistic and respectful approach to mental health care, collaborating with clients to tailor personalized medication plans. In our judgment-free environment, diverse identities are valued, fostering open communication. Our team, including a nurse practitioner, supports each individual's journey towards mental well-being through shared decision-making and inclusivity.

COACHING SESSION

60-MINS.

starts at

$120

By fostering self-discovery and accountability, coaching empowers individuals to make positive changes, build resilience, and proactively work towards a goal related to relationships, careers, and more. These sessions are different from therapy in that a coach takes a more direct role in advising and is there to motivate and encourage, whereas therapy is more about identifying and reducing mental health symptoms.

Reduced Rate Options

INDIVIDUAL THERAPY

60 MINS.

starts at

$20

We are committed to making exceptional therapy accessible to everyone. Hence, our graduate student interns offer significantly reduced rates, starting as low as $20 up to $60 per session with some probono spots (depending on availability). Take that important step toward your mental wellness—quality therapy that fits your budget is just a session away.